If you want to learn about your emotions through group training, this format aims to create a self-knowledge group to help you grow and develop your emotional skills.
In these sessions, we train your emotional competencies by making a tour of practical workshops that help you gain awareness and resources to improve your emotional competencies from the training and wisdom that group work offers directly.
This type of training is specifically designed to help us grow by sharing with people who are also looking for an opportunity to learn how to live our emotions, experiences, and relationships fully.
Formats: online, private face-to-face, outdoor, group adventure activities, sports, roomscape... we will look for the best format for your group!
Do not hesitate to contact me for more information and discover everything that this training can offer you.